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One month.....

Our Health Journey board will be a month old this week. What baby steps or giant leaps have you taken in the past month on your journey?

I have exercised more and tried new recipes.

Some days are difficult, but I am having more good days and I make better choices about what I put into my mouth now (quit grinning!) LOL

Even if you haven't taken any baby steps except to read the posts, what steps are you Thinking of taking soon?

Are there any suggestions to help make the board better? Email or post them...smile

Hugs to all!